Free practice · Norskprøven muntlig
Rehearse the phrases that are actually on the exam.
Two free hours of Norwegian speaking practice for the Norskprøven muntlig — not ordering coffee or checking into a hotel, but the real exam topics: talking about your own life and giving your opinion. Built to practice hands-free, on your commute or a walk.
Why café phrases won't get you through
Open almost any language app and you'll rehearse ordering a coffee, booking a hotel, asking where the bathroom is. Handy on holiday. Useless in the exam room. The Norskprøven muntlig never asks you to order anything. It asks you to talk about your own life — your family, your job, your daily routine — and, at B1, to say what you think and why.
So that's what these videos drill: the actual exam topics, in the first person, until you can say them without stopping to translate in your head. No tourist phrases. Just the Norwegian that gets you through the test.
How the practice works
Every phrase follows the same rhythm, and it works with your eyes closed — made for the bus, a walk, or the background while you cook.
Hear it in English
You hear the meaning first, so you always know what you're aiming to say.
Say it in Norwegian
A short pause lets you produce it yourself, out loud — the part that actually builds recall.
Hear it twice
A native Oslo voice says the Norwegian twice, so you can check yourself and copy the sound.
Two videos, one for each exam level
Same 18 topics, at both levels of the oral exam. Start at A2, move up to B1.
A2Permanent residence
1:14:0475 minutes, 18 exam topics. Describe your own life in Norwegian — family, work, daily routine, plans — the way the A2 oral exam asks you to.
B1Citizenship
1:42:531 hr 43 min across the same 18 topics, at B1: express opinions and give reasons («Jeg synes … fordi …») — exactly what the citizenship-level exam tests.
Every topic the exam actually covers
These are the everyday subjects the examiner draws from — the chapters in both videos.
Free, printable
Get the Exam-Day Pack
Example answers at A2 and B1, a self-introduction template, picture-task phrases, emergency lines for when you blank, and a day-of checklist. One PDF, straight to your inbox.
Ready to practice out loud?
The videos build the phrases. To rehearse the full exam — the picture task, the pair conversation, the opinion question — with instant feedback on how you sound, practice in the app.
Practice the examNorskprøven.ai is an independent practice tool and is not affiliated with, endorsed by, or connected to HK-dir or UDI. «Norskprøven» refers to the official exam administered by HK-dir. Confirm current requirements on the official HK-dir and UDI pages.